Classes 101

A new dynamic yoga class (with a world-class view) is heading to Sydney harbour. With a focus on your mind, body and overall wellness, prepare to start the day with Zen Sessions, yoga and meditation by the...

Esquared, a revolutionary new on-demand fitness app, has launched in Australia. Offering greater flexibility and variety, Esquared allows users to experience a wide range of fitness classes and gym sessions at...

If you love exercise or if you have a certain fitness based new year resolution then this one is for you! I love exercise! But what I am not so much of a fan of is travelling to and from exercise...

Ever been on holiday and felt a little bit anxious that your fitness has gone down the pan? Well worry no more! Westin Hotels & Resorts has launched the Westin Let’s Rise Workout Series, an in-room, HIIT...

Those wonderful people from Have You Heard- renowned for epic yacht parties, secret weekend getaways and generally making memorable fun times- are now setting their sights on Yoga. After all, party people...

Virgin Active is the first gym club to offer nutrition coaching alongside training to help members realise their New Year health and fitness goals. Our Editor here at Sydney Social 101 joined for a month to...

The array of yoga and pilates studios in Sydney is endless. They offer all kinds of different styles and classes, which can be confusing to the untrained eye. We’ve taken out the guess work to bring you a...

On Saturday (28 March), celebrity yoga instructors, Amanda Bisk and Kate Kendall hosted a yoga class of over 300 people on Bondi Beach for the launch of Blackmores Yoga.  Sydney Social 101...

Yesterday Sydney Social 101 was invited to trial the the latest fitness trend that is getting Australians in shape; the Oov. We went to the exclusive VIP launch, which was held at Andrew Boy Charlton Pool. It...