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This Bondi Tea & Meditation Experience Is the Reset Your Nervous System Needs

There are two types of plans in Sydney right now.

The ones that leave you more exhausted than when you arrived… and the ones that actually give something back.

This sits firmly in the second category.

Soak Bathhouse Bondi has partnered with intentional. tea for a tea tasting and guided meditation experience led by founder Tammi Kirkness, and it is exactly the kind of slow, considered moment we don’t prioritise enough.

It’s not just about tea. It’s about ritual.

Guests are taken through a curated tasting of blends designed to calm, ground and reconnect, before moving into a guided meditation that brings you back into your body. No pressure to perform wellness. No complicated steps. Just space to pause.

And in a city that rarely stops, that feels quietly powerful.


What to expect

Think warm cups in hand, soft lighting, and a room that immediately lowers your heart rate.

The tea tasting is intentionally paced. You’re encouraged to slow down, notice the flavours, and actually sit with the moment instead of rushing through it. From there, Tammi Kirkness leads a meditation designed to bring you back to centre, whether that’s mentally, emotionally, or physically.

It’s simple, but that’s the point.


Why it’s worth booking

Sydney is full of wellness experiences, but not all of them land. Tammi doesn’t do 1:1 so this is a great opportunity to enjoy a tea with founder

This one does because it strips everything back. No gimmicks, no overproduction. Just a genuinely thoughtful collaboration between Soak Bathhouse Bondi and intentional. tea that focuses on how you actually feel when you leave.

Calmer. Clearer. Slightly more like yourself again.


The details

Where: Soak Bathhouse Bondi

What: Tea tasting + guided meditation

Hosted by: Tammi Kirkness

Bookings: Here

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