The class will cost $5.50 to join and all proceeds will go towards Pink Hope’s efforts to raise awareness around getting checked for breast cancer, as well as being aware of your cancer family history for prevention purposes.
To book head to: https://www.pinkhope.org.au/event/rockwear–pink-hope-pilates-session
About the class
Turn up the heat with the incredible Nina Sabey for a fiery 30-minute beginner friendly Pilates workout. In our session you’ll work 360 degrees of your abdominals and thighs followed by a challenging arm flow to end. Enhancing your strength and stamina, you’ll work on muscles that improve posture and prevent injuries, making you feel empowered for the rest of your day.
No props required.
Not only is it breast cancer awareness month, but since the start of the pandemic, data suggests that 145, 000 fewer mammograms have been performed through BreastScreen Australia in January to June 2020 compared with January to June 2018 We need to encourage women (and men) to get tested and catch it early.