A recent study conducted by OzHarvest has unveiled that Australians discard approximately 7.6 million tonnes of food on an annual basis, resulting in an estimated cost of $2,000 to $2,500 per household per year. In an effort to address both the issue of food wastage and the financial challenges associated with the escalating cost of living, Kenwood, a leading name in kitchen appliances, has teamed up with Sally O’Neil, a Clinical Nutritionist and the Editor-in-Chief of the popular platform, The Fit Foodie. Together, they have introduced the ‘FEED 4 FOR $15’ challenge.
Sally O’Neil has ingeniously curated a selection of valuable food preparation tips and crafted three delectable recipes, all of which can be achieved without breaking the bank. These culinary creations utilize the innovative Kenwood MultiPro Go compact food processor, which streamlines cooking processes, saves both time and money, and minimises food wastage. Sally’s recipes cater to different types of home cooks, offering versatile solutions to their mealtime needs.
Sydney Social 101 recently tried out some of Sally’s recipes on the Kenwood MultiPro Go. Not only were they quick and easy to make but they were nutritious and delicious too. Our favorite recipe was the Hoisin Soba Noodle Salad. Try it out for yourself with the recipe below:
INGREDIENTS
135g soba noodles
1 red capsicum, thinly sliced
1 large carrots, shredded approx 2 cups
1/4 red cabbage, shredded
1/2 cup edamame (can be frozen)
Dressing
1/4 tablespoon sesame seeds
1 tablespoon sesame oil
1-1.5 cloves fresh garlic minced
1/2 tablespoon fresh ginger minced
1 tablespoons hoisin sauce
1/2 tablespoon soy sauce
1 tablespoon seasoned rice wine vinegar
1/4 teaspoon salt
coriander
METHOD
1. Start a pot of water to boil for noodles. Meanwhile, prep your by shredding your carrot and cabbage with the Kenwood MultiPro Go.
2. Cook the edamame according to packet instructions, drain and set aside.
3. Add the veggies and edamame to a large bowl.
4. In a small bowl, add all dressing ingredients and whisk
5. Once water is boiling, add noodles and cook for 4 minutes (or for time on packet).
6. Drain noodles into a colander and immediately rinse with cold water.
7. Shake off excess water of noodles in colander. Using tongs or your hand, add a clump of noodles,
one at a time, to the large bowl with veggies and mix. Repeat until all noodles are in the bowl and
mixed with the veggies.
8. Pour dressing over noodles and veggies and mix well. Ensuring that all noodles and veggies
are coated.
9. Top with sesame seeds and coriander and serve, or cover and chill in fridge until ready to serve.
Key Features:
- 360° Express Serve™. Quick, easy, and unlimited slicing/grating into a pan, plate or container or chop away into the main bowl.
- Store In-Drawer. Ultra-compact, ready-to-go in your kitchen drawer or cupboard (30cm high).
- Stack ‘n Store™. Keeps all food preparation tools in one place.
- Powerful versatility. It has the power to cover all essential food preparation tasks, including chopping, grating, slicing, pureeing, and making dough.
- Ultra-Compact Footprint. 20% smaller than our next smallest food processor*, it takes up minimal benchtop and cupboard space.
- EasyStore™ cable storage. Keeps drawers and cupboards tidy and prevents excess cord on the bench.
- Ultimate simplicity. Ultra-easy operation – operate with just one button for complete control.
- Dishwasher safe tools. Help save time on cleaning up as well as food preparation.
Kenwood MultiPro GO | RRP $149.00 | Available at major retailers nationally.
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