FITNESS 101**BEST OF ISO FIT
Having trouble staying motivated in Iso? These three will be your BFFs (Best Fitness Friends) in isolation and have you skipping out of lockdown with a prison body. They'll keep you moving, flowing and kicking...
FITNESS 101** Esquared Fitness App
Esquared, a revolutionary new on-demand fitness app, has launched in Australia. Offering greater flexibility and variety, Esquared allows users to experience a wide range of fitness classes and gym sessions at...
FITNESS 101** FREE HIIT CLASS IN SYDNEY’S CBD TODAY! 21.11.17 @ 12pm
Ever been on holiday and felt a little bit anxious that your fitness has gone down the pan? Well worry no more! Westin Hotels & Resorts has launched the Westin Let’s Rise Workout Series, an in-room, HIIT...
FITNESS 101** Marathon Training Tips
It's Marathon season! Pre-dawn runners are popping up on the streets with a vengeance, but most of us feel underprepared and overwhelmed when signing up to run a marathon. Luckily, a little determination...
Fitness 101** Biggest Glow in the Dark Yoga Event
As part of Flow Athletic's 30 Days Clean program, the yoga crew of the studio put together a bespoke yoga experience, and unique it was. Flow After Dark is a special yoga edition in collaboration with...
FITNESS 101** VIRGIN ACTIVE – NUTRITION COACHING INTERVIEW & REVIEW
Virgin Active is the first gym club to offer nutrition coaching alongside training to help members realise their New Year health and fitness goals. Our Editor here at Sydney Social 101 joined for a month to...
Fitness 101**Body Mind Life
The array of yoga and pilates studios in Sydney is endless. They offer all kinds of different styles and classes, which can be confusing to the untrained eye. We’ve taken out the guess work to bring you a...
FITNESS 101** 2(X)IST
Sydney Social 101 was invited to the launch of brand new men's fitness fashion range 2(X)IST. A fashion range that perfectly taps into our increasingly busy lives focused on fitness, relaxation and looking...