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Here at Sydney Social 101 we’re all about new fitness crazes. We’re willing to give anything a go to up our fitness levels and lose those extra pounds.

Imagine our excitement when we were invited along to a preview of F45 Training in Sydney’s CBD with celebrity trainers Shane Fitzgerald and Danielle Sheridan. Sydney Social 101 was in great company: a selection of key industry identities at the Media & VIP Fitness Preview at the beginning of November.

Having already trained some of the world’s hottest stars including Ashley Cooper, Liesel Jones, Nicole Trufino, Ricky Martin, Jarryd Hayne, Joel Madden and Nicole Ritchie, the team at F45 revealed that they are introducing public Saturday sessions to their custom-designed Sydney CBD location – allowing you guys to get in on the action too.

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F45 Training is the new training technique revolutionising the health and fitness industry. The high intensity 45 minute sessions are the most innovative, challenging and systemised team training workouts in the world. Suitable for all ages and fitness types, F45 has 10 different styles of programs, ensuring a unique and interactive fitness experience every time.

Thursdays Media & VIP Fitness Preview included two private Media & VIP F45 classes, health and lifestyle product gifting and luxe giveaways with all attendees receiving 4 weeks complimentary training to get them beach fit for summer! We’ll keep you updated on the results!

As if that wasn’t enough, we were also treated to DJ entertainment by DJ MAREA LAMBERT which ensured that we all got a true taste of the F45 Training Sydney CBD fitness experience.

We have a feeling that this isn’t simply a craze – its a lifestyle – We’re sold!

About The Author

Lisa Hollinshead
Editor & Director

Boss lady over here at Social 101. Lover of all things that inspire creativity, individuality and happiness! Former party gal, now mama to a beautiful baby boy!

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