Contrary to popular belief, you can actually make friends with salad and Chargrill Charlie’s new salad range will ensure you make lots of friends (yep, it’s that good!). Chargrill Charlie’s, the home of Sydney’s favourite chargrilled chicken and gourmet sides, have collaborated with qualified Nutritionist, Liv Kaplan of @livinbondi, to create Chargrill Charlie’s Anti-Aging Salads – three nourishing, detoxifying and anti-oxidant rich salads set to leave your body full of energy and skin glowing.

Chargrill Charlie’s Anti-Aging Salads are packed with nutrient dense, tasty ingredients making them a meal in themselves or the ultimate side!

Nourishing Rainbow Roast Roasted eggplant, sweet potato, beetroot and carrot, tossed with fresh spinach and topped with crumbled feta. Colour is key when it comes to health. Fresh vegetables rich in colours like purples, oranges and greens mean they are packed with antioxidants, polyphenols and phytochemicals, all which help our bodies to age with grace, energy and vitality. Using a rainbow variety of roasted veggies tossed with fresh baby spinach and a little crumbled feta, this Nourishing Rainbow Roast Salad is one seriously tasty way to get all of those micronutrients in one hit. (I have personally tried this salad and it is super tasty and very filling!)

Golden Glow Super Slaw Chicken breast, shredded red cabbage, tossed with carrot, avocado, coriander and sesame seeds, with homemade turmeric almond dressing. An anti-oxidant rich salad base of colourful red cabbage and carrot, massaged for ultimate digestion, allowing you to absorb all of these nutrients. Topped with fresh avocado which is rich in healthy monounsaturated fats, making them the ultimate beauty food that is a must eat for lush hair, skin and nails. Drizzled with a golden glow dressing made from anti-inflammatory spice turmeric. This golden root is famed for it’s health and vitality inducing properties and when you look at the bright orange colour, it’s no surprise!

Smoked + Spiced Vitality Salad Chicken and chickpeas cooked in a smokey paprika and lime marinade. On top of a tahini kale salad. Spices like bright red paprika are filled with polyphenols and phytochemicals that allow our bodies to run at optimal health. Smoked paprika chicken and zesty lime, plus kale, being part of the brassica family of vegetables is a fabulous aid in the body’s natural detoxification pathways. With a little cucumber for hydration (hello hydrated skin!) this salad is not only tasty but will leave you feeling rejuvenated and energised. Topped with a classic tahini dressing, a fabulous dairy free source of calcium to keep our bones in tip top shape.

Chargrill Charlie’s Anti-Aging Salads will be available at all 10 Chargrill Charlie’s stores in Sydney including Mosman, Neutral Bay, Willoughby, Wahroonga, Lane Cove, Woollahra, St Ives, Mona Vale, Rose Bay and Annandale from 3rd September through until the end of the month starting from $7.90.

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Georgia Dawes

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