Flow Athletic will be hosting an “Awakening" themed Flow After Dark silent yoga disco on June 23. Reunited at last, we return to our mats at the Hordern Pavilion; re-emerging, re adjusting,...
Having trouble staying motivated in Iso? These three will be your BFFs (Best Fitness Friends) in isolation and have you skipping out of lockdown with a prison body. They'll keep you moving, flowing and kicking...
A new dynamic yoga class (with a world-class view) is heading to Sydney harbour. With a focus on your mind, body and overall wellness, prepare to start the day with Zen Sessions, yoga and meditation by the...
Winter can wreak havoc on our whole being from the inside out. The days are darker and colder - making it harder to get motivated and keep the winter nasties at bay. Here are our top tips for keeping your...
Those wonderful people from Have You Heard- renowned for epic yacht parties, secret weekend getaways and generally making memorable fun times- are now setting their sights on Yoga. After all, party people...
As part of Flow Athletic's 30 Days Clean program, the yoga crew of the studio put together a bespoke yoga experience, and unique it was. Flow After Dark is a special yoga edition in collaboration with...
On Saturday (28 March), celebrity yoga instructors, Amanda Bisk and Kate Kendall hosted a yoga class of over 300 people on Bondi Beach for the launch of Blackmores Yoga. Sydney Social 101...
Last week Sydney Social 101 was invited to #Sharethemagic and experience the brand new Trilogy product range at Wanderlust at Cockatoo Island here in Sydney. It's safe to say that we've noticed a huge...
On Wednesday 3 December, the iconic Glenmore rooftop will be turned into a yogi’s heaven for it’s first ever rooftop yoga class, in collaboration with lululemon athletica Sydney CBD. The vinyasa flow...